Ayurvedic Treatments For Stress and Depression

WHAT IS “ STRESS”?

Stress is a part of our everyday life.

Thus the situations giving rise to feelings of stress cannot be avoided but what we can definitely modify is the way we deal with these situations. You can learn through our Ayurveda therapy and Yoga mind therapy how not to feel tense, angry, frustrated or miserable while dealing with the stressful situations.

Stress can affect people at all levels – students, Housewives, Businessman, Executives, Professionals, Teachers. Stress can lead to depression and anxiety, to alcoholism and drug addiction , and to a breakdown in normal relation with friends, family and colleagues.

Stress begins with pressure –
i) Pressure is a stimulus external or internal to which we respond.
ii) Stress is a result from our perception of a need and our gearing up for the response.

The nature has endowed us with remarkable ability to react instantly at the times of danger – this is a response of ‘FLIGHT or FLIGHT’ – This is very powerful, automatic and immediate response. This has played key role in mankind’s survival.

WARNING SIGNALS OF STRESS.

A. Restlessness and unable to Relax.

B. Increased irritability and feeling of anger if things do not happen in your way- also increased impatience.

C. Prolonged fatigue and feeling of mentally drained.

D. Concentration and memory difficulty-memory block.

E. More fussy, gloomy or suspicious.

F. Lack of ability to feel pleasure or enjoyment.

G. Impulse to run away and hide from the situation.

H. Inability to come decisions.

PHYSICAL EFFECTS OF STRESS.

These effects could be: change of appetite, sleep disturbance, headache, indigestion, palpitation, breathlessness, dry mouth or feeling of dryness in throat, butterflies in stomach, nausea, weakness in muscles, trembling, tiredness, sweating etc.

Meet Our Awesome Team

Our dedicated team of experts has been delivering effective services in areas like ayurveda treatments, yoga therapy, ayurvedic psychotherapy etc. Their sturdy confidence originates from the excellent and comprehensive training received in these areas. Within a short period of time, our team members (our doctors and Therapist) became well-known for their exceptional and authentic ways of handling customers. As the effectiveness of yoga therapy (home made psychotherapy) has been proven by science, it is the best option to alleviate depression, stress, stress, tension, and anxiety disorder etc. We also specialize in Ayurvedic Psychotherapy (Manas Roga Chikitsa).

Yogi Guru Raviji

Founder

Guru Raviji or, Soorya Raviji, has been practicing yoga for the past...

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Dr.Shanavas

Senior consultant and doctor

With nearly forty seven years of experience in the field of...

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Dr. Sariga

Doctor

Dr. Sariga BAMS (Bachelor of Ayurvedic Medicine and Surgery)...

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Lakshmi

Senior Therapist

Lakshmi, the Senior Therapist, is known as Amma...

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Choose your Packages

Package Starting From INR 28,000 ( € 385 ) Per Week

Deluxe Rooms 385 Euro/Week Facilities included
  • Ayurveda & Panchakarma Treatments
  • Yoga Therapy, Meditation and Yoga mind therapy
  • Ayurvedic vegetarian food (Organic Food)
  • Psycho Counselling Therapy
  • Consultation With Senior Doctors ( Every Day )
  • Room service
  • Welcome drink upon arrival
  • Parking facilities
  • Travel guidelines
  • Airport pick up
  • 24 Hours Emergency medical services
  • Government Taxes Extra
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Jumbo Deluxe Room 425 Euro/Week Facilities included
  • Ayurveda & Panchakarma Treatments
  • Yoga Therapy, Meditation and Yoga mind therapy
  • Ayurvedic vegetarian food (Organic Food)
  • Psycho Counselling Therapy
  • Consultation With Senior Doctors ( Every Day )
  • Room service
  • Welcome drink upon arrival
  • Parking facilities
  • Travel guidelines
  • Airport pick up
  • 24 Hours Emergency medical services.
  • Government Taxes Extra
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Independent Cottage 430 Euro/Week Facilities included
  • Ayurveda & Panchakarma Treatments
  • Peacock Cottage with sea view and palm forest
  • Yoga Therapy, Meditation and Yoga mind therapy
  • Ayurvedic vegetarian food (Organic Food)
  • Psycho Counselling Therapy
  • Consultation With Senior Doctors ( Every Day )
  • Room service
  • Welcome drink upon arrival
  • Parking facilities
  • Travel guidelines
  • Airport pick up
  • 24 Hours Emergency medical services
  • Government Taxes Extra
View More Details