Best Ayurvedic Remedies for insomnia
Ayurvedic Treatment For Insomnia
Insomnia (a sleep disorder resulting in the inability to sleep, Poor quality of sleeps or Sleep disorder) is becoming increasingly common. The major reasons leading to insomnia are high stress, anxiety, old age, blood pressure etc.
Ayurveda has very effective cure for insomnia through reducing the aggravation of Vata and Pitta in the body. Using Ayurvedic therapies like Panchakarma, Yoga mind therapy, Meditation, counseling and diet result in a very powerful technique in healing Insomnia .Our clinical study among sleep disorder patient had emotional illness, they have to improve their mental health. Through our mental health therapy help to overcome emotional issues with in a short time.
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Our dedicated team of experts has been delivering effective services in areas like ayurveda treatments, yoga therapy, ayurvedic psychotherapy etc. Their sturdy confidence originates from the excellent and comprehensive training received in these areas. Within a short period of time, our team members (our doctors and Therapist) became well-known for their exceptional and authentic ways of handling customers. As the effectiveness of yoga therapy (home made psychotherapy) has been proven by science, it is the best option to alleviate depression, stress, stress, tension, and anxiety disorder etc. We also specialize in Ayurvedic Psychotherapy (Manas Roga Chikitsa).
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