Yoga Retreat Centre
Ayurveda Yoga at Sivasoorya Ashram Kerala
The Significance of Yoga and Ayurveda for Optimal Well-Being
The greatest Ayurveda yoga experience is waiting for you at our new Sivasoorya Ayurveda Healing Ashram, hidden in the tranquil landscapes of Kerala. Discover the pinnacle of well-being here. Our ashram offers a transformative journey towards holistic wellness by harmoniously fusing conventional healing techniques with the teachings of yoga therapy, meditation, yoga nidra, and yogic mind therapy.
Experience the healing benefits of Ayurvedic treatments and yoga in our Kerala retreat. Guided by highly qualified educators, uncover the full potential of these ancient practices. Join us for a transformative experience.
We combine Ayurveda and yoga for physical rejuvenation, mental health, and emotional stability. Our passionate professional trainers create a unique experience, ensuring the best Ayurveda yoga in Kerala. Nurture yourself with Ayurveda and yoga wisdom and transformative power in Kerala’s enchanting beauty.
Synergy of Serenity:
Experience Kerala's Premier Ayurveda and Yoga Retreat
The Significance of Ayurveda, Yoga, and Panchakarma Together
Immerse yourself in the authentic practises of Kerala Ayurveda Yoga Panchakarma, where the journey towards well-being encompasses your body, mind and soul.
Nestled in the serene landscapes of Kerala, our Ashram provide the perfect sanctuary to embrace traditional yoga teachings. Through a harmonious blend of yoga and Ayurveda, discover the power of holistic healing and find inner balance and rejuvenation.
Experience personalized yoga guidance at New Sivasoorya Ayurveda Ashram. Connect with nature in Kerala to nurture your well-being. Discover transformative holistic healing through ancient wisdom and yoga.
Yoga, the myths and factsBeyond the physical realm, yoga is a profound journey that guides you towards inner harmony and a seamless connection between mind, body, and existence. Our skilled Yoga Gurus at the best Ayurveda yoga retreats in Kerala specialise in unveiling this magic at subtle levels, nurturing your skills, and refining your personality to its finest.
Hatha Yoga is a beautiful combination of asanas (yoga poses) and breathing techniques (pranayama) that helps the mind prepare for the meditation practise. It also extends to chanting (mantra), hand gestures (mudra), physical and mental detox (shatakriyas and shatakarmas), as well as visualisation techniques. Get ready to embrace a much-awaited sustainable change not only physically but mentally and emotionally to upgrade into a higher self within you from the best yoga teachers in Kerala at the New Sivasoorya Healing Ashram.Top of Form
the Power of Breath
Pranayama, in simple terms, is the breathing exercise to supercharge your whole body to clear the obstacles (physical, mental, and emotional) for the free flow of Prana, the life energy.
Stress, anger, anxiety, depression, and any other negative emotions lead to a change in the breathing pattern in an unconscious manner that restricts the free flow of Prana, the life energy or life-giving energy. You can counter stress, improve longevity, and care for your overall well-being through a regular practise of pranayama. Yoga Gurus at New Sivasoorya Healing Ashram help you learn emotional release (anger, sadness, worry, anxiety, fear, etc.) techniques to take good care of your mental and emotional well-being and to face the hurdles in life with maturity and a composed mindset.
Yoga therapy is a holistic approach to healing that combines the principles of yoga with modern therapeutic techniques. It focuses on integrating the mind, body, emotions, and spirit to promote overall well-being and address specific health concerns. By incorporating various yoga practises such as physical postures (asanas), breathing exercises (pranayama), meditation, and relaxation techniques, yoga therapy aims to restore balance and harmony in the individual.
Strengthen Your Mind with meditation
Meditation is a key aspect of our Ayurveda yoga retreat, where we focus on cultivating inner strength and tranquilly. Through guided meditation, you can achieve deep relaxation, mental clarity, and a sense of peace. Our strong meditation practices provide the tools to control your mind and find inner balance. Join us and experience the transformative power of meditation on your journey to well-being, along with Ayurveda panchakarma yoga in Kerala.
Yoga Nidra is a specific form of meditation that involves deep relaxation and conscious sleep. It is often referred to as “yogic sleep” and is known for its ability to induce deep relaxation, resolve bad habits, relieve tensions, connect to the inner self, aid in mental health and physical healing, and much more!
Our consciousness functions at a deeper level during the deep relaxation at Yoga Nidra and can access the inner layers of the mind! And heal many mental issues.
Our training sessions compete with those at Ayurveda Yoga Centres in Kerala and are designed to cater to individuals at different levels, from beginners who want to explore the basics of yoga, yoga therapy, and meditation to advanced practitioners who wish to deepen their practice. Our comprehensive curriculum and personalized guidance help you build a strong foundation in yoga philosophy, proper asana alignment, pranayama science, Yoga Nidra relaxation, and yogic psychotherapy benefits.
Best Ayurveda Yoga in Kerala
Meet Our Yoga Teachers
Yogi Soorya Raviji
Master Mukil Kumar
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Package Starting From INR 28,000 Per Week
Jumbo Deluxe Room
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