What is Vatta dosha

Let us examine;
Lively and enthusiastic

If a person highly always enthusiastic and lively in nature, it can suggest that he/she is Vata in nature.Vata people always tend to appear cheery and gleeful.

Problems in remembering things

Vatta in Ayurveda people who are strong in Vata tend to forget things easily. They often scratch their heads thinking a something they have just heard. It is the characteristic nature of Vata people.
Learns easily but forgets too Vata people are quick learners. They are capable of grasping things very easily and quickly than others. But it comes with a downside—once they learn it, they also often forget what they learned rather quickly, too.

Not good decision-makers

Vata people are not really good at decision-making and they are indecisive. They tend to put off by situations where they need to make definite decision and often rely on others for help with the
decision-making processes.

Overly anxious and worrisome

Do you think you are overly anxious and always worried about one thing or another, it might be because you dosha is stronger at Vata. Most of the Vata people tend to over think and keep worrying
about things that might not even happen.

Talkative and quick talker

Vata people speak faster and they love to speak. They have so many thoughts going on in their mind that they want to convey all of them as quickly as possible to the people listening to them. This
endows them with the label of being talkative and quick talker.

Emotional and fluctuating emotional state

Have you wondered why some people are often emotional and have changing emotional states over short periods of time. It could be because they are Vata people. It is one of the behavioral traits of
Vata people to be emotional and have changing emotional states.

Restless, imaginative mind

It is understood that Vata people have a restless mind that goes from one topic to another rather quickly thought wilder imaginations. Their minds are often in a state of continuous interactions with a
plethora of things in their minds making them extremely imaginative.

Irregular eating and sleeping habit

Vata people do not have a fixed eating or sleeping habits. They are highly flexible with eating and sleeping, and they sleep and eat when they feel like it.
If you would like to know if you are a Vata person, go through the above traits and check if they apply