Yoga Retreat Centre
Ayurveda Yoga at Sivasoorya Ashram Kerala
The Significance of Yoga and Ayurveda for Optimal Well-Being
Enjoy the best Ayurveda yoga experience at our new Sivasoorya Ayurveda Healing Ashram, located in the peaceful valleys of Kerala.. It’s your flawless way of getting support. The transformational wellness journey is at the core of an ashram. It is a drug-free and non-surgical approach to total well-being, which includes the application of meditation, yoga therapy, yoga nidra, and yogic mind therapy.
Here, one can rejuvenate oneself with some of the best Ayurvedic wellness treatments and yoga practiced in our Kerala center. In the hands of professionals, equip durability to these ancient methods. Grab the opportunity to uncover the magic of the practices.
The combination of the two styles gives mental, emotional, and physical well-being. Our highly qualified trainers provide a perfect blend of experience that guarantees the best Ayurvedic yoga in Kerala. Receive the transformational power of Ayurveda and yoga that will reflect both the inner and outer beauty of Kerala to the very core.
Uncover the depth of Kerala Ayurveda Yoga Panchakarma as the road towards health is synonymous with your body, mind and soul wellness. Be part of the extended family of the ancient comprehensive system of life regaining at the Panchakarma center of Ayurveda Yoga.
Our Ashram, which is in the state of Kerala, provides coastal and jungle social birds with suggestions in traditional yoga. Merging yoga and Ayurveda will open a world of holistic healing and, in turn, inspire you to seek the balance within yourself, which ultimately results in rejuvenation.
The New Sivasoorya Ayurveda Ashram brings the idea of personalized yoga guidance to life. One may notice the gentle tinkling of meditation music and the aroma of natural oils beginning to fill the room while connecting with their instructor. Get personal yoga support at New Sivasoorya Ayurveda Ashram. Stay close to nature in Kerala and feel more peaceful. Learn old healing methods through yoga and feel the change. Take care of your body and mind with love and care.
Synergy of Serenity:
Experience Kerala's Premier Ayurveda and Yoga Retreat
Holistic Bliss
The Significance of Ayurveda, Yoga, and Panchakarma Together
Immerse yourself in the authentic practises of Kerala Ayurveda Yoga Panchakarma, where the journey towards well-being encompasses your body, mind and soul.
Nestled in the serene landscapes of Kerala, our Ashram provide the perfect sanctuary to embrace traditional yoga teachings. Through a harmonious blend of yoga and Ayurveda, discover the power of holistic healing and find inner balance and rejuvenation.
Experience personalized yoga guidance at New Sivasoorya Ayurveda Ashram. Connect with nature in Kerala to nurture your well-being. Discover transformative holistic healing through ancient wisdom and yoga.
Yoga, the myths and facts
Beyond the physical realm, yoga takes you on a journey deep within yourself, toward a place of balance where mind, body and life all flow together as one. Our expert Yoga Gurus at the best Ayurveda yoga retreats in Kerala are adept at discovering this magic at subtle levels, developing your skills and polishing your personality to its finest.
Hatha Yoga
Hatha Yoga is a beautiful combination of asanas (yoga poses) and breathing techniques (pranayama) that help the mind prepare for the meditation practise. It also extends to chanting (mantra), hand gestures (mudra), physical and mental detox (shatkriyas and shatkarmas), as well as visualisation techniques. Get ready to embrace a much-awaited sustainable change, not only physically but mentally and emotionally, to transform into a higher self within you from the best yoga teachers in Kerala at the New Sivasoorya Healing Ashram.
Pranayama
Harnessing
the Power of Breath
The word Pranayama means breath control. Secondly-pranayama is one of the ways by which your body is recharged with new energy. This energy is called Prana or life force. You do not realize that when you are stressed, angry, sad, or whatever, your breath changes. Hence, the free flow of Prana through your body gets blocked.
Pranayama works to clear these blocks and thereby keep your mind peaceful and your body relaxed. The more you practice it, the more relaxed you are, the longer you live, and the better you feel. At New Siveacharya Healing Ashram, yoga instructors help you get rid of negative emotions such as fear, worry, and anger. In this, you remain strong and relaxed while the going gets tough.
Yoga Therapy
Yoga therapy is a holistic approach to healing that combines the principles of yoga with modern therapeutic techniques. It focuses on integrating the mind, body, emotions, and spirit to promote overall well-being and address specific health concerns. By incorporating various yoga practises such as physical postures (asanas), breathing exercises (pranayama), meditation, and relaxation techniques, yoga therapy aims to restore balance and harmony in the individual.
Meditation
Strengthen Your Mind with meditation
Yoga therapy uses yoga to help heal your body and mind. It mixes yoga with modern healing ideas. It works on all parts of you—body, mind, emotions, and soul. The goal is to bring back balance and health.
Yoga therapy includes:
- Yoga postures (Asanas)
- Breathing (Pranayama)
- Meditation
- Relaxation
This full approach helps you feel better both inside and out. It is great for people with health problems or anyone wanting to live healthier.
Yoga Nidra
Yoga Nidra is a special kind of meditation. It is called “yogic sleep”. It brings deep rest and inner healing. In this state, your body sleeps but your mind stays aware. This helps fix habits, heal the body, and calm the mind.
Yoga Nidra helps you:
- Feel less tense
- Heal mentally and physically
- Find your true self
You go deep into your mind and come out feeling fresh.
Our classes match top Ayurveda Yoga Centres in Kerala. We offer support for beginners and advanced students. You learn:
- Yoga basics
- Proper posture
- Breathing science
- Yoga Nidra
- Emotional healing
With our help, you can build strong health and a calm mind.
Best Ayurveda Yoga in Kerala
Meet Our Yoga Teachers
Yogi Soorya Raviji
Master Nikhil
Master Mukil Kumar
Swamy Sreekumar
CHOOSE YOUR PACKAGES
Package Starting From INR 28,000 Per Week
Deluxe Rooms
Facilities included
- Ayurveda & Panchakarma Treatments
- Yoga Therapy, Meditation and Yoga mind therapy
- Ayurvedic vegetarian food (Organic Food)
- Psycho Counselling Therapy
- Consultation With Senior Doctors ( Every Day )
- Room service
- Welcome drink upon arrival
- Parking facilities
- Travel guidelines
- Airport pick up
- 24 Hours Emergency medical services
- Government Taxes Extra
Jumbo Deluxe Room
Facilities included
- Ayurveda & Panchakarma Treatments
- Yoga Therapy, Meditation and Yoga mind therapy
- Ayurvedic vegetarian food (Organic Food)
- Psycho Counselling Therapy
- Consultation With Senior Doctors ( Every Day )
- Room service
- Welcome drink upon arrival
- Parking facilities
- Travel guidelines
- Airport pick up
- 24 Hours Emergency medical services
- Government Taxes Extra
Independent Cottage
Facilities included
- Ayurveda & Panchakarma Treatments
- Peacock Cottage with sea view and palm forest
- Yoga Therapy, Meditation and Yoga mind therapy
- Ayurvedic vegetarian food (Organic Food)
- Psycho Counselling Therapy
- Consultation With Senior Doctors ( Every Day )
- Room service
- Welcome drink upon arrival
- Parking facilities
- Travel guidelines
- Airport pick up
- 24 Hours Emergency medical services
- Government Taxes Extra
CONTACT OUR EXPERTS
For more information about for all general enquiries, please contact:
Address :
Vandithadam, Pachaloor P.O,
Thiruvananthapuram,kovalam,
kerala India
info@sivasoorya.org
Phone Numbers :
+91 8089080223
+91 8921442253
WhatsApp: +91 73564 45553