In particular, Type 2 diabetes has grown to be a major health problem for people all over the world. Modern medicine has many options, but Ayurveda gives a complete and natural method for both managing and possibly reversing diabetes. This ancient medicine from India focuses on keeping the body’s energies balanced and gives individualized treatment to help people get well.

Understanding Diabetes in Ayurveda

According to Ayurveda, the term “Madhumeha” means diabetes and describes it by its main sign of too much urination with a sweet taste. The main reason it is considered a metabolic disorder is that there is an imbalance in the body’s Vata, Pitta and Kapha doshas. When we sit too much, eat improperly and experience stress, it throws our digestion off balance and lets toxins build up in our bodies.

Ayurvedic Herbs and Remedies for Diabetes Management

Ayurveda includes a number of herbs that are thought to improve blood sugar level:

·       Guduchi

Because of its immune benefits, Guduchi (Tinospora cordifolia) helps clear toxins from the system and keeps blood sugar levels under control.

·       Gymnema Sylvestre

Gymnema Sylvestre (Gurmar) is known as the “sugar destroyer” because it reduces sugar cravings and helps insulin do its job.

·       Fenugreek

Fenugreek (Trigonella foenum-graecum) contains soluble fiber which helps slow the release of sugar from foods into the blood.

·       Bitter Gourd

Bitter Gourd (Momordica charantia) includes active substances that behave like insulin which lowers blood glucose.

Other than these herbs, Katakakhadiradi Kashayam and Nishamalaki Churna are traditionally taken to treat diabetes symptoms.

Panchakarma: Detoxification and Rejuvenation

Ayurvedic therapy, including Panchakarma, depends on using five types of treatments to clean the body.  Virechana and Basti help diabetes patients by controlling the doshas and improving how their bodies process nutrients. In addition to controlling blood sugar, these therapies give the body a rejuvenating effect for general health.

Lifestyle and Dietary Recommendations

According to Ayurveda, a healthy lifestyle and diet help keep diabetes under control:

·       Diet

Add whole grains, legumes, bitter vegetables and turmeric and cinnamon to your meals. For your health, avoid eating processed foods, too much sugar and foods high in fat.

·       Exercise

Practicing yoga and walking regularly is good for your blood sugar levels.

·       Stress Management

Meditation and oil massages are suggested to handle stress, as high stress can interfere with controlling your blood sugar.

Seeking Treatment at Ayurveda Hospitals in Trivandruma

For anyone considering Ayurvedic treatment for diabetes, the Ayurveda hospitals in Trivandrum provide full care using old and new methods. At New Sivasoorya Ayurveda Healing Ashram, guests receive personal care and can use herbal medicines, undergo Panchakarma treatments and receive advice on living healthily. Because these centers have skilled staff and a calm atmosphere, they are designed to deal with the main cause of diabetes, not only its symptoms.

Using Ayurveda helps people with diabetes manage their health in a natural way. Taking care of body imbalances and leading a healthy lifestyle are part of Ayurveda which helps you control blood sugar and feel better overall. Visiting Ayurveda experts at hospitals in Trivandrum may be your first step towards living free of diabetes.