Ayurveda shares tips for maintaining beautiful and healthy skin every season. If you take care of you skin according to the needs of every season your skin will be healthy, more balanced, and glowing. If you’re in Kerala and want Ayurvedic care, it’s important to know about skincare for different seasons.

Spring: Detoxify and Rejuvenate

Since spring is a Kapha time, your skin may look dull and feel clogged. Ayurveda experts recommend a mild detox at this time of the year. Adding neem and turmeric to your diet can cleanse the blood, decrease acne and make your skin clear. You can use regular scrubs with chickpea flour and sandalwood to remove dry, dead skin and reveal your healthy skin.

Summer: Cooling and Hydration

When summer arrives, body heat may rise and Pitta dosha can cause skin flare-ups. That’s why Ayurveda suggests using aloe vera and rose water. They can be used to treat a sunburn and avoid developing rashes. Eating cucumbers, melons and mint helps keep your body cool and your skin well hydrated and healthy.

Monsoon: Protection and Care

High humidity during the monsoon can cause Vata and Pitta to become aggravated which can lead to fungal infections and leave the skin oily. Ayurvedic advice suggests keeping your skin free of moisture and grime. Applying multani mitti powder on your skin helps get rid of excess oil, keeping breakouts away. Eating foods that are easily processed by your body can help keep you balanced inside which benefits your skin.

Autumn: Repair and Nourishment

Pitta dosha increases in strength during autumn. Residual heat after laser treatment may make your skin sensitive and can cause pigmentation. Sesame and almond oils are suggested by Ayurveda to help hydrate your skin. If you regularly eat manjistha and ashwagandha, your skin will heal and your complexion will improve.

Winter: Deep Moisturization

Because Vata dominates winter, this season causes dryness and roughness in your skin. It is highly advised to use warm oil to give yourself an Abhyanga. You can use sesame and almond oils to keep you skin moisturized for a longer period of time, this is suggested by ayurveda and tested by many.  Including manjistha and ashwagandha in your diet may improve the look and color of your skin.

Seeking Authentic Ayurvedic Care in Kerala

If you want to use Ayurvedic skincare knowledge this season, Kerala is the top place to visit for its traditional Ayurveda. Many Ayurveda hospitals in Trivandrum provide treatments suitable for each patient. At the New Sivasoorya Ayurveda Healing Ashram, patients receive traditional therapies along with up-to-date services.

Getting Ayurveda treatment in Kerala solves your skin issues and benefits your overall health. Authentic treatments and the environment of peace help people heal in all aspects.

Using Ayurvedic methods for skincare, adjusted to each season, keeps the skin healthy and looking good all year long. Due to Kerala’s long-standing tradition and knowledge in Ayurveda, people can receive treatment in Trivandrum that helps their skin and soul.