Ayurvedic Treatment Hospital in Kerala, India, Ayurveda Resort, Doctor
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Ayurvedic Treatment for Obesity
Ayurvedic treatment for obesity helps balance metabolism, remove toxins,
and promote healthy, natural weight loss.
Ayurvedic Treatment for Obesity
Obesity means having too much body fat. It makes people overweight and unhealthy. More than 650 million people are obese. This number grew after the COVID-19 pandemic.In today’s world, life is very fast. People eat junk and sit for long hours. There is less movement and more stress. All this adds to weight gain and obesity.Many people accept their body shapes. Body positivity is now a growing trend. While this helps stop body shaming, we must remember that health is still important.Obesity can lead to many health problems. It can make daily life difficult too. So, it is good to take action early.
Why should you treat Obesity?
Obesity can harm your heart and lungs. It increases the risk of heart disease. You may also get diabetes or a stroke. Some types of cancer are also possible.It can lead to back and joint pain. Breathing may get harder with time. You might feel tired even after resting. Simple activities may become tough to do.It also affects mental health and mood. Obese people may feel sad or low. They may avoid social places or gatherings. It lowers self-confidence and joy in life.Taking steps to reduce weight is helpful. It brings energy, confidence, and better health.
What causes Obesity?
Many things can cause obesity over time:
- Eating junk food or large portions
- Lack of exercise or walking daily
- Sitting for long hours every day
- Stress, sadness, or emotional eating
- Lack of sleep or poor sleep habits
- Genetics or family history of obesity
- Mindless eating while watching screens
- No access to healthy food or space to walk
Our habits play a big role in weight. Changing them helps us manage weight better.
Causes of Obesity-An Ayurveda Perspective
Ayurveda is an old Indian healing science. It sees obesity as a “Kapha” imbalance. Kapha is one of the three doshas. It gives structure, weight, and calmness.Too much Kapha causes heaviness and fat. Kapha rises due to poor food habits. Cold, sweet, and oily foods worsen it. Lack of movement also increases Kapha.Ayurveda treats obesity by balancing doshas. It clears toxins and boosts metabolism.
How is Ayurveda treatment for Obesity unique and hopeful?
According to Ayurveda treatment , these lead to obesity:
- Sitting too much or no movement
- Eating too much or at the wrong times
- Eating sweets, fried, and oily food
- Poor digestion (called “Mandagni”)
- Mental stress, anxiety, or depression
- Hormone issues or poor sleep
- Weak metabolism and low body fire
- Genetic body type or family patterns
Ayurveda checks all these reasons in you. Then it treats the body in a natural way.
Ayurvedic Herbs for Weight Loss
Ayurveda uses herbs to burn fat safely. Here are a few powerful fat-burning herbs:
- Triphala – Cleans the gut and improves digestion
- Guggul – Burns fat and lowers cholesterol
- Punarnava – Reduces water weight and swelling
- Mustaka – Boosts digestion and cuts fat
- Vrikshamla – Suppresses hunger and burns fat
- Methi (fenugreek) – Balances blood sugar
- Haritaki – Removes toxins and clears bowels
These herbs are natural and safe to use. A doctor will choose the right ones for you.
Healing Beyond the Body
Ayurveda believes that hope and positivity are vital for healing.
Living with MS can be challenging, but through compassionate care, meditation, and personalized therapy, patients learn to reconnect with their inner strength and optimism.
Start Your Healing Journey Today
Experience the power of authentic Ayurvedic treatment for Multiple Sclerosis in Kerala
where ancient wisdom meets compassionate care.